12- Jump Squats
11- Elbow to knee Crunches
10- Skaters
9- Jacks
8- Push ups
7- R. Crunches to a leg drop
6- Donkey Kicks
5- Spinder Mans
4- Tuck Jumps
3- Stars
2- Minute Plank
1- Minute Burpees
Repeat 5 times!!!
Enjoy
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