Saturday, April 26, 2014

Sweat it out Saturday

This workout will help you sweat out all that Easter candy :)
It's a beautiful Saturday Morning so get up and get moving !

1. Warm up 5 minute walk/ jog
2. 50 squats
3. 50 kicks
4. 50 bicycle crunches
5. 50 triecp dips
6. 50 mt climbers

Now repeat workout
And do 40 reps of each , then 30 reps, then 20 reps, then 10 reps  !


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