Boot Camp is a fun, high-energy, group exercise that concentrates on cardiovascular and strength training. It's for the marathon runner, the casual trainer or Moms (like we were) that are out of shape and in need of a kick in the rear.
Need this today....Quick and easy, well maybe not easy but easy to do at home with kids climbing around! Thanks ladies...
Need this today....Quick and easy, well maybe not easy but easy to do at home with kids climbing around! Thanks ladies...
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