Boot Camp is a fun, high-energy, group exercise that concentrates on cardiovascular and strength training. It's for the marathon runner, the casual trainer or Moms (like we were) that are out of shape and in need of a kick in the rear.
e rear. Boot Camp and Recipe of the Week Week of 2/18/2013 Tuesday 6 30pm- Cardio Core Wednesday 6 30pm- Boot Camp Saturday 7 30am- Boot Camp Yummy Family Dinner
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