Boot Camp is a fun, high-energy, group exercise that concentrates on cardiovascular and strength training. It's for the marathon runner, the casual trainer or Moms (like we were) that are out of shape and in need of a kick in the rear.
We had a great time are our two year anniversary!! We want to thank all the Boot Campers that have made this possible. After a hour of burning 687 calories we had a brunch for our ladies to thank them. If you want to join boot camp moms email us www.bootcampmoms.com