Sunday, August 18, 2013

Rainy Day workout

Tabata Style!!!
Do each excerise
20 Second hard/ 10 seconds rest 6 times total

High Knees
Push Ups
Triceps Dips on Chair
Jump Squats
Jab Punches
Plank Jacks
Power Lunges

1 comment:

  1. Need this today....Quick and easy, well maybe not easy but easy to do at home with kids climbing around! Thanks ladies...