Tuesday, August 21, 2012

Benefits of outdoor workouts!!!


Studies show outside workouts beat the gym!!!!

http://www.huffingtonpost.com/2012/06/23/outdoor-exercise-health-benefits_n_1616467.html


Come join us for Boot Camp...
You don't have to be a mom, just willing to workout and have fun with a group of friends!!!
Email us for more info bootcampmoms@gmail.com
First class is free.

1 comment:

  1. What a great way to not have to workout at the gym! Thinking outside of the box! :-)

    Newport Beach Outdoor Training

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